Online Personal Training

& Fitness Services

  • Individual Personal Training Session with kettlebell, strength training and flexibility training.

    Individual Sessions

    Hit Your Fitness Goals and Get Those Self-Care and Good Endorphins Flowing with CUSTOMIZED and PERSONALIZED Workouts and Fitness! All Consent to Train Paperwork Must Be Completed 48 hrs. Prior to Your First Personal Training Session.

  • Various ways to exercise with weights and no equipment needed, and stretching.

    Group Sessions

    The MORE the Merrier! Book with your Bestie or Make It A Group Fitness and Accountability Session! One Flat Fee for Groups of 2 - 25 Online Participants, per Hour. All Consent to Train Paperwork Must Be Completed by All in the Group 48 hrs. prior. to Proceed with Personal Training.

  • Fitness Workshops and Group Exercise

    WORKSHOP & FITNESS EVENTS

    Gain FIT Tips, Mindset and Workout Motivation with Live EVENTS and WORKSHOPS. Contact for Details. Must Book a Min. of 2 Months Prior to Event